Now that you have mastered rubbing your belly and patting your head...

Shoulder and hip mobility training using heavy rope and gravity

 

We are not in CA, but...... Prop 37 affects us all

Prop 37: Another way big agriculture is going to destroy more peoples' health

 

 

Does your Halloween Candy Contain GMO?

This is not the sugar your grandma used to use anymore

 

Halloween, Candy, Contain, GMO, GM, Modified, Organism, Genetically, Paleo, health, nutrition, summit, chatham, NJ, new jersey, Madison, Livingston

Is The End of Monsanto Near? Let's pray....

Is the end of Monsanto within reach?

David Getoff Facts about Cholesterol from Attaining Optimal Health in the 21st Century-Class

The Truth In Cholesterol by David Getoff

David Getoff is a Naturopath, Board-Certified Clinical Nutritionist,
is Board-Certified and a Fellow of the American Association of Integrative Medicine and Vice President of the internationally renowned non-profit Price-Pottenger Nutrition Foundation(www.ppnf.org

 

What is Biosignature?

The Science of Fat Loss

 
As a Biosignature Practitioner my job is to identify a client's biggest roadblock to optimal health and vitality. The Biosignature Assessment accomplishes this by identifying any underlying deficiencies or imbalances in the most critical hormones related to optimal health and body composition;
 

Client overcoming a death sentence and back to vitality

This is what happens when you get a proper evaluation,

prescription of corrective exercise, and proper nutrition

What Are Nourishing Traditional Diets?

This may sound like the opposite to what you are being told by most "doctors" and "nutritionists" because it is. 

There is a simple fact that disease caused by a poor diet (Standard American Diet / S.A.D.) has placed the U.S.. 37th in the world for its Health Care System. (http://www.nejm.org/doi/full/10.1056/NEJMp0910064)

The 1234 to Buying Fruits and Vegetables

Guidelines and Tips to Buying Toxic-Free Fruits and Veggies

paleo, crossfit, abs, health, nutrition, diet, loose weight, chatham, summit, nj, new jersey, personal trainer, training, exercise

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