Blogs

Lessons From The World's Most Interesting Man

Submitted by Administrator on Thu, 08/02/2012 - 14:23

Could the playground at your local park be the elusive Fountain of Youth?

Never Leave The Playground!

Applying the methods of the world's most renowned strength coach, Charles Poliqiun

Submitted by Administrator on Tue, 07/24/2012 - 08:57

What is a Poliquin-Trained Strength Coach and how can one help you become leaner and stronger?

Poliquin, strength, exercise, abs, 6 pack, fat loss, chatham, summit, madison, nj, new jersey
 

Are you in search of the perfect diet?

Submitted by Administrator on Sat, 07/21/2012 - 10:16

When was the last time you saw a lion reading a diet book?

 

perfect, diet, nutrition, paleo, chek, practitioner, crossfit, holistic, chatham, nj, new jersey, summit, livingston, madison

What criteria do we use to consider ourselves to be normal body weight?

Submitted by Administrator on Wed, 07/18/2012 - 12:26

American standards of healthy weight has changed dramatically in the past 100 years

obese, fattest, man, women, diet, paleo, blood suger, health, fat loss, abs, chatham, nj, new jersey, diabetes

A Day at Holistic Wellness Network with Naief Medina

Submitted by Administrator on Sat, 07/14/2012 - 09:02

To be the best, learn from the best

 
Personal Trainer, training, paleo, crossfit, holistic, chatham, summit, madison, nj, new jersey, exercise, studio
 
 

For all of those individuals who are not yet convinced about gut intolerance with glutens

Submitted by Administrator on Thu, 07/05/2012 - 16:52

Gluten Sensitivity Vs. Celiac Disease Vs. Gluten Intolerance

 

Motorcycle race crash at 120 mph rehabilitation pain testimonial from Chatham NJ NKT therapy

Submitted by Administrator on Wed, 06/27/2012 - 10:59

From a scheduled surgery to 100% pain free in only 2 sessions of Neurokinetic Therapy

This is what happens when you get a proper evaluation and prescription of corrective exercise, and another example of what is possible with a bit of knowledge of the etiology of pain.

How Different Quality of Life is vs Quantity of Life

Submitted by Administrator on Tue, 06/19/2012 - 17:59

Living your life to the fullest is optimized by these 6 foundational principles

 

Breathing - Thoughts - Exercise - Nutrition - Water - Sleep

age, elderly, geriatric, exercise, paleo, health, healthy, movement, rehab, gym, wellness, personal training, personal trainer, nj, chatham, summit, livingston, madison, new jersey

Times have not changed at all since advertising has began

Submitted by Administrator on Mon, 06/11/2012 - 09:15

Start your kids addiction early!!!

Cola, paleo, holistic, soda, health, infant, children, parents, chatham, livingston, summit, madison, nj, new jersey

Under the Yellow Light, with Mark Sisson - Pay attention to your body

Submitted by Administrator on Wed, 06/06/2012 - 11:00

Be your own doctor by paying attention to your own body

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