Pemmican - One of the most nutritious concoctions you can make

Submitted by Administrator on Fri, 01/11/2013 - 13:50

Modern Day Pemmican+

pemmican, paleo, food, diet, nutrition, modern, organic, grass fed, holistic, summit, chatham, madison, nj, new jersey, personal training, trainer

Prepare Meat with Celtic Sea Salt + Any Spice or Herbs you desire, for this spoonful here I used Oregano. Then fry meat in Organic Butter under medium heat, until meat browns, you can place a lid on the pan to retain moisture.

In a separate bowl crush the nuts you want, lol, and add the berries of your chose with a spoonful of honey on top. Then, once meat has browned add the meat (with all the butter) to the bowl with berries, nuts, + honey and mix together until honey dissolves. Place in a glass container and enjoy. The butter will help preserve this concoction for a long period of time so it will also make an amazing food to take on the road to help you conquer the world.

+Grass Fed Animal Meat (Your are limited by your own creativity here, experiment and have some fun, try some kangaroo or antelope)

+Organic Butter (The highest quality you can find, if you want to get real funky try some coconut oil)

+Nuts (Again go crazy, so much variety my personal favorite is macadamia)

+Berries (Paleo man had an array of berries to choose from, so don't limit yourself here)

+ Organic Raw Honey (The secret weapon, Manduka Honey if you can afford it)

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