4 White Devils

The following 4 groups of food are responsible for the majority of health problems in todays society. Eliminating them will drastically improve your health, vitality, emotions, abdominal bloating, and energy.

Before we go into depths about these particular non-foods, we need to understand the word processed.  Processing of food means to change it from its original state that it came from in nature.  For example, heating, adding stabilizers, colors, preservatives, chemical solvents, and dyes, is a form of processing food. Processing of food in any way, shape or form diminishes the quality of food and most importantly, how it responds in your body.


Processed Milk:

People have been convinced by the dairy industry that milk that has been processed/pasteurized/homogenized is healthy. On the contrary, it is the most notorious non-food that people eat that will impact their digestion.  Our digestion is the primary barrier from the outside world. Our immune system is severely hampered by foods that are intolerant to our digestion.  The 4 white devils independently affect this barrier and become even more harsh to our system when combined with the others.


Processed Sugar:

Refined sugar is lethal when ingested by humans because it provides only that which nutritionists describe as "empty" or "naked" calories. It lacks the natural minerals which are present in the sugar beet or cane.  In addition, sugar is worse than nothing because it drains and leaches the body of precious vitamins and minerals through the demand its digestion, detoxification and elimination makes upon one's entire


Processed Wheat:

I’m still astonished at how addicted people are to bread.  When I tell people I don’t eat bread, they ask me, “how do you eat pizza then”? So, the story continues with the most popular food in america, Pizza. Pizza contains all 4 white devils. Now you should not be surprised why its the most addictive food.  I grew up in a small town in NJ which I recently visited, and a member of my family commented on how many pizza restaurants there are in town.... 18 he said. This tiny town of 1.2 square miles contains 18 pizza restaurants and they are all busy establishments.


Processed Salt:

If you want your body to function properly, you need holistic salt complete with all-natural elements. Today's common table salt is poison that has nothing in common with natural salt.  Most common table salt is made up of chemicals that pollute your body and wreak havoc on your health. Healthy natural salts contain no toxins and over 84 minerals and elements necessary for your optimal health, i.e. Celtic (Nature's Cargo in Canada) and Himalayan.  Your table salt is actually 97.5% sodium chloride and 2.5% chemicals such as moisture absorbents, and iodine. Dried at over 1,200 degrees Fahrenheit, the excessive heat alters the natural chemical structure of the salt causing the potential for a myriad of health problems in your body.

Typical Table and Cooking Salt has been "Chemically Cleaned."

What remains after typical salt is "chemically cleaned" is sodium chloride - an unnatural chemical form of salt that your body recognizes as something completely foreign. This form of salt is in almost every preserved product that you eat. Therefore, when you add more salt to your already salted food, your body receives more salt than it can dispose of. This is important since over 90% of the money that people spend on food is for processed food. Typical table salt crystals are totally isolated from each other. As a food, table salt is absolutely useless, and can potentially act as a destructive poison. In order for your body to try to metabolize table salt crystals, it must sacrifice tremendous amounts of energy. Inorganic sodium chloride upsets your fluid balance and constantly overburdens your elimination systems, which can impair your health. When your body tries to isolate the overdose of salt you typically expose it to, water molecules must surround the sodium chloride to break them up into sodium and chloride ions in order to help your body neutralize them. To accomplish this, water is taken from your cells and you have to sacrifice the perfectly structured water already stored in your cells in order to neutralize the unnatural sodium chloride. This results in dehydrated cells that can prematurely kill those cells.

You are Losing Precious Perfectly Structured Intracellular Water
When You Eat Normal Table Salt

For every gram of sodium chloride that your body cannot get rid of, your body uses twenty-three times the amount of cell water to neutralize the salt. Eating common table salt causes excess fluid in your body tissue, which can contribute to:

  1. Unsightly cellulite

  2. Rheumatism, arthritis and gout

  3. Kidney and gall bladder stones

When you consider that the average person consumes 4,000 to 6,000 mg of sodium chloride each day, and heavy users can ingest as much as 10,000 mg in a day, it is clear that this is a serious and pervasive issue.

Why are Many People Still Using Table Salt?

Because well over 90% of the world's salt is being used directly for industrial purposes that require pure sodium chloride. The remaining percentage is used for preserving processes and ends up on your kitchen table.  With the use of rigorous advertising, the salt industry is successful in convincing you there are actually health advantages to adding potentially toxic iodine and fluoride to salt. In addition, your table salt very often contains dangerous preservatives not required to be listed on the packaging.  Aluminum hydroxide is often added to improve the ability of table salt to pour. Aluminum is a light alloy that deposits into your brain - a potential cause of Alzheimer's disease.