What kind of toast would you like with your eggs?

Wheat belly due to complience

Most people don't think twice when the wait-staff asks you what kind of toast would you like vs. IF you would like toast at all. Most parents would not let their kids eat cake for breakfast, but they let them eat pancakes, toast, crepes, waffles, bagels, and fruit loops.  All of which are made of the same exact ingredients as cake. Why is it ok to feed your kids all those items and not cake?  There is zero difference between any one of them.  People then ask, "what about whole wheat vs white bread? Isn't that healthier"? NO... On the glycemic index, White bread and Whole wheat bread are only 3 points away from one another.  Virtually the same to the body.  Cut the sugar out of the body and start healing.  That includes processed wheat and processed dairy!

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