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Kettlebell Training - Chatham, NJ - Holistic Wellness Network Personal Training

Kettlebell classes - learn how to use kettlebells

Correctly using cross fit training - Chatham, NJ - Holistic Wellness Network Personal Training

Partner Training - A smarter version of CrossFit that will not leave you injured

Barefoot Walking - Corrective Exercise - Chatham, NJ - Holistic Wellness Network Personal Training

Barefoot - Orthotics - Vibrams Five Finger sneakers are the closest you will get to being barefoot.

Wheat Belly and Underground Wellness with Sean Croxton

Still eating Wheat? Got a Belly? Listen up!

Call us today for a free consultation: 973-220-0224

4 Devils and 4 Angels of our food intake: Why eating Paleo is the healthiest approach to eating

The 4 white devils: They are "white" because they are void of color through processing the nutrition out of each item.  Dairy, salt, sugar, and wheat have a yellow hue in their natural state.

Mastering Core Strength With Cable Pulley System That Blows Away TRX, Livingston, Summit, Chatham, NJ

Why TRX is very limited - Stop by our Chatham Location to try for yourself!

Training Clients from Livingston and other nearby towns in NJ - Holistic Wellness Network, Chatham, NJ

When your trainer hurts you from pushing you too hard - come to Holistic Wellness Network, Chatham NJ

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